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Sprezzatura – How to make effortful things seem easy

Sprezzatura – How to make effortful things seem easy

How can one still retain a certain lightness in the face of all the current challenges? The Italians have their own word for this: sprezzatura. In Italy, this describes the phenomenon of making a strenuous or challenging activity seem easy and effortless. The...
World Laughter Day – With heart and humor to success

World Laughter Day – With heart and humor to success

May 2 is World Laughter Day, would you have known? According to scientists, children laugh an average of 400 times a day, while adults laugh only 15 to 20 times. Hearty laughter relaxes muscles, releases happiness hormones and thus releases pent-up emotions. Children...

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